Day 830

1. Receiving a post card from a friend who was traveling around the southwestern US.  I’m always flattered and honored whenever anyone chooses to reach out to me and/or send/share a little something to/with me.  There are so many billions of people in the world – to be in someone else’s mind enough for them to not only think of me, but to then act on that thought, is humbling and so, so special.

2. Learning about a new-to-the-area sports medicine center that offers free yoga classes twice a week!  Now THAT is 1) practicing what you preach, and 2) giving back to the community.  Awesome.

3. A colleague sharing a super-cute video.  Please take 60 seconds for this amazing smile break:

Stef

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