Day 647

1. Receiving a fantastic massage.  The practitioner was unafraid to dig into places that genuinely needed attention (including scalp, armpits, gluteus muscles, and soles of the feet) – and was incredibly skilled at applying appropriate pressure and techniques (including acupressure and passive stretching in addition to traditional massage strokes).  I left her table feeling relieved, not sore (as is often the case with other massage individuals who don’t know how to create gentle-yet-effective pressure).

2. I was referred to today’s body work specialist by a friend; knowing that my money supported both a small business owner and a friend-of-a-friend makes me feel good emotionally, too!

3. Seeing wonderful messages as I exited the massage space.  The experience was nourishing on all levels of being (e.g., body, mind, and spirit).

may you be happy




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