1. Feeling a wet little puppy nose on my back as I got ready for work this morning.
2. Attending a workplace training that taught me skills I can apply to my professional and personal life. I learned 80% of how to be a ‘real’ adult through various interactions at work (be they formal trainings like today’s session, or informal conversations with mentors and other wise guides), and I’m deep grateful that I had the opportunity to learn such lessons in a mostly ethical, compassionate environment.
3. Sharing the story of how I created a workplace meditation group with three women who were deeply interested in hearing the details. I so value connecting with people who find worth in qualities beyond what is ‘typically’ revered in modern society.