Day 601

1. Feeling a wet little puppy nose on my back as I got ready for work this morning.

2. Attending a workplace training that taught me skills I can apply to my professional and personal life.  I learned 80% of how to be a ‘real’ adult through various interactions at work (be they formal trainings like today’s session, or informal conversations with mentors and other wise guides), and I’m deep grateful that I had the opportunity to learn such lessons in a mostly ethical, compassionate environment.

3. Sharing the story of how I created a workplace meditation group with three women who were deeply interested in hearing the details.  I so value connecting with people who find worth in qualities beyond what is ‘typically’ revered in modern society.

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Stef

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