1. The efficacy of simple home remedies. It’s amazing that a small cup of ice can be as effective as high-tech ultrasound treatments, ingestable medicines, or professional physical therapy.
2. Being present for an amazing fall day. Perfect temperature, gentle air movement, wonderful leaf colors, great fresh smells – it’s all incredibly lovely.
3. Another great raw food meal with another very good friend.

I had the Falafel Wrap (a collard leaf wrap with hummus, falafel, cucumber, tomato, olives, sprouts, and tahini-garlic dressing, served with a side salad). My friend had a slice of Sausage Deluxe Pizza (macadamia-cashew cheese, walnut mushroom sausage, bell pepper, marinated mushrooms, onion, and ginger marinara sauce), and Ginger Nut Noodles (peanut-style ginger sauce made with brazil nuts on zucchini, carrot, and daikon noodles, with basil, cilantro, scallions, and cucumber. served on house-dressed greens). It was all delicious.
Stef
oh that meal looks scrumptious.
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The picture doesn’t do it justice. 🙂 It was incredibly tasty. I would love to eat raw much more than I do…
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I think it’s like any new habit, it takes time and commitment to incorporate it into our life. and much easier to do so in the warm months of the year, methinks.
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Agreed on all counts. That, and I honestly don’t have the equipment necessary to make raw food (at least, raw food that tastes good). However, I took step 1 towards correcting that last statement, and ordered a spirooli this morning. 🙂
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Looks like a wonderfully delicious meal! Fall is my favorite time of year.
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Fall is my favorite season, too.
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